
- My knees. I swear, at only 30 1/2 years old, these extra 25 lbs are rough on my knees.
- My clothes. I have some cute clothes. And I can't wear them because I REFUSE to have a tire, or a bagel, of any kind showing when I go out in public (the back yard is a whole different story. Then neighbors get the best!)
- My self esteem. Not that I ever really had low self esteem. I'm not all into myself, but I do pride myself on looking pretty good. And when your the short fat white chick. AND with the mom hair. Well that is enough to knock me down a few pegs on the "esteem ladder"
- My ability to hike. We have been walking and hiking ALOT lately. And going to Starved Rock State Park, is one of my favorite places to go. And the stairs were tough for me. (I must point out there are over 100 stairs on the one staircase) Plus I was either toting a 26 lb 3 year old. Or the 17 lb 1 year old. At one point, I made Spaghetti carry them both!
- The kids. Who doesn't want to keep up with their kids? Honestly who can? I mean the energy of a 3 year old is insane! But I would love to be able to hike, and bike, and just do all kinds of things and not be pooped.
I think if we do this now. If we start eating good. Walking ALOT, biking too. And we just really try. This will last us our whole life, and not only effect us as parents of toddlers, but as parents of teens, and as grandparents too.
I want to be able to do everything I can with my family. And I know it's just 25 lbs. But to me that is ALOT. My babies are here, and it has been over a year now. I just need to remember that me in the picture above. And strive to be a healthier me.
So we started yesterday. Good foods, like oatmeal, eggs, chicken and yogurt. Coffee and water are my beverages. Today was eggs, coffee, toast, and then cottage cheese and applesauce for lunch. We went to the park with the kids. Spaghetti ran the track, and I played with the kids.
I do think with my Gaiam work out routine (I can do it, I am comfortable doing it, and I feel the results the next day) and eating healthy, I will be in good shape. Not sure when. I will just do my best for as long as I can.
And if I do fall of the wagon, which I am sure a pizza dinner, or a ice cream break will come along. I won't fight it. But I will need to be strong and go back to my healthy ways.
I hope this whole soapbox babble is going to help. I hope the eating good, cleaning the house more often, and taking care of myself will stick.
I enjoy a clean house, a more organized life, a healthy energetic me, and a happy me. So here is to the first day of many!







2 comments:
I agree completely. And another bonus, I think, is teaching my kids to pick the right snacks and healthy eating habits before the bad habits take over. And they know that when we go to the gym, Mom exercises while they play. I want them to see that I think it's fun and something we should do regularly, not a chore that I have to force myself to do.
And fitting into smaller sizes and being more confident is pretty awesome, too. :)
For me, it's purely for the selfish reason of being HOT.
Although, the ramped-up energy is turning into a bonus, I must say.
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